Walk Out - 20 girl squad
Front
__ 1____2____3____4____5
_______X_________X________
__X____X____X____X____X___
__X____X____X____X____X___
__X____X____X____X____X___
_______X____X____X________
Back
Change formation to lift
The last girl in the 2nd row steps out to back spot the 1st lift. The last girl in 4th row steps out to back spot the 5th lift. That leaves 5 groups of 4 for 5 easy halves or 1, 3, and 5 can be fulls or 2 and 4 can be fulls depending on your difficulty level. You can start out your season in halves and at the end you can all be in fulls with practice. I usually have all flyers lead the lines.
Front
Lifting groups
__1_____2_____3_____4_____5_
________X___________X_______
_______X_X_________X_X______
________X___________X_______
__X___________X___________X__
_X_X_________X_X_________X_X_
__X___________X___________X__
We Coach Youth Sports
Tuesday, May 27, 2008
Saturday, May 24, 2008
Over Coaching
Coaching youth cheerleading is fun for me or else I wouldn't do it. I love spending time with my kids and I appreciate the hard work everyone on my squad puts out every practice, game, and competition. Of course there is always discipline and correction that needs to take place but NOTHING like what I seen the other day at my girls softball game. I was embarrassed for the team. The coach was so negative towards the girls, mind you they are 8 and 9 year olds. They are already nervous and when you have a coach yelling at every pitch or every at bat its putting it way over the top! Coach I would just like to say, if you do not like what you are doing then do not do it. The girls were so worked up they didn't even know what to do. If you have a problem with a call, you can't start yelling at the umpire in front of those kids! You can't start an argument with the other coach! And then expect your players to go out and do their best. Wake up coach! What does it say about how you feel about your team, when during the last 2 innings you coaches are sitting in the dugout yelling and dictating to your team? That you gave up on them. One of the worst things you can do. You need to be confident in your team and show them that. Maybe, they just might surprise you.
We Coach Youth Sports
We Coach Youth Sports
Saturday, May 17, 2008
Cheerleading Competitions
If you are a youth cheerleading coach turn on ESPN tomorrow at noon. The USASF Cheerleading Worlds is on. Like I have said before this is a great resource. Get a notepad and if you want, call up your assistants, and get some great ideas!!! Make them your own by changing a few things. I know the difficulty level is way out of reach but that shouldn't matter if you have alittle imagination you can make adjustments. Watch the formations and transitions, listen to the music, and see whats new, there is always something you can come away with. Have fun with it and be creative for your age group. It would be a good idea to tape it so if you missed something, also because it seems to go by pretty quick.
GOOD LUCK TO ALL!!!
We Coach Youth Sports
GOOD LUCK TO ALL!!!
We Coach Youth Sports
Tuesday, May 13, 2008
The Perfect Squad
First of all there is never a perfect squad, especially in recreational cheer. There are no tryouts, we take everyone and I wouldn't have it any other way! I love to coach kids and coaching means teaching. At my level, 3rd and 4th grade, at first it is about learning how to control their bodies, which is definitely more difficult to teach to a girl who is not well coordinated. But that is the reason why you are there. If you can help just one girl on your squad become better coordinated you have done a great job.
We Coach Youth Sports
We Coach Youth Sports
Monday, May 12, 2008
Coaching Youth Sports Help
Every youth coach can use some outside advise. We Coach Youth Sports has opened up their Coaching Youth Sports Forum to the public. We guarantee answers to your questions unlike other coaching forums out there. I was on one forum (not mentioning any names) and seen a post from a youth football coach about getting help with his youth football team. The post was made in early September and no one gave him an answer until the middle of November!! His season was either over or coming to an end depending on if he made the play offs. I found that to be unacceptable. As a youth coach you know time is of the essence, you have no time to be fooling around. Searching the Internet looking for answers can sometimes be time consuming and you usually come up short. That's why we decided to give a guarantee. It is a very simple process join the forum ask your question, leave a comment, or suggestion. The forum is set up to discuss any youth sport. Whether it's cheerleading, football, baseball, soccer, hockey, or any other youth sport your questions have a guarantee answer within 24 hours.
GOOD LUCK TO ALL!!!
We Coach Youth Sports
GOOD LUCK TO ALL!!!
We Coach Youth Sports
Tuesday, May 6, 2008
Coaches Aide-Teen helpers
My last entry was more of a rant and I do apologize. But I do know we all feel like that sometime. Just for the record I've snapped out of it and back on the ball. Last week was a busy week. I had lots of phone calls from girls moving on to H.S. that still want to be involved with the organization. Which is a great thing however I don't think they realize how much work their freshman year is going to be, especially if they will be trying out for their H.S. cheerleading squad. As 8th graders they were king of the hill and that's not how it's going to be for them next year. They have to pretty much start all over and prove themselves all over.
Don't get me wrong I love having a coaches aide or aides, I started out as a coaches aide. As a head coach it can be difficult on deciding on the right assistants and aides. There are lots of books out there on how to coach kids and some are really good, I have a few myself. But I like the DVDs better they give you more useful information that you can watch over and over, lend out to your assistant, your aides, or what I do is set up a girls night and invite the coaching staff over and watch them together. It can be hard to find quality instructional DVDs at a book store or sports store. I go to Active Videos, there should be a link somewhere to your right. GOOD LUCK TO ALL!!!
We Coach Youth Sports
Don't get me wrong I love having a coaches aide or aides, I started out as a coaches aide. As a head coach it can be difficult on deciding on the right assistants and aides. There are lots of books out there on how to coach kids and some are really good, I have a few myself. But I like the DVDs better they give you more useful information that you can watch over and over, lend out to your assistant, your aides, or what I do is set up a girls night and invite the coaching staff over and watch them together. It can be hard to find quality instructional DVDs at a book store or sports store. I go to Active Videos, there should be a link somewhere to your right. GOOD LUCK TO ALL!!!
We Coach Youth Sports
Tuesday, April 29, 2008
Motivation
For some reason I just can't get motivated this year. I don't know why. Our family has a lot of stuff going on, but so does everyone and that's no excuse. I just have a blaa attitude right now and I need to snap out of it or my squad is going to suffer. Usually by this time I have music , a couple routines, and have had a couple of coaches meetings by now. I'm full of excuses, the weather in Chicago has been just been terrible, we all are freezing watching our kids play baseball. It's suppose to be spring and I woke up this morning and it was 34 degrees out and can someone remind me what the sun looks like. I need some motivation. While writing this I stopped and call one of my assistants, who is a long time Friend, and set up a coaches meeting for tomorrow, hopefully that while help. I feel better just talking to her. If your season starts in July too it's time to get to work!!!
We Coach Youth Sports
We Coach Youth Sports
Friday, April 25, 2008
Coaching Staff
Having a coaches meeting with your coaching staff at least a few times prior to the season is so important. By doing this you can figure out who will have what responsibility and what role they will play. Everyone should bring something to the table. Having a diverse coaching staff is key to a successful season.
You and your coaching staff should become a team yourselves. Devise a practice plan and a season plan, always leaving room for adjustments. One of the most important things to discuss at these meetings is how you as the coaches will communicate. you need to agree that you will not contradict each other or talk over each other(argue) in front of your squad. Here are a few tips...
- arrive 5 to 15 minutes early to discuss each girls abilities, technique, and progression
- while the squad is on a run come together to discuss how you plan to execute the days practice
- while the squad takes a water break come together and discuss how the practice is going
-stay 5 to 15 minutes after practice to reflect on the practice
Remember not to dictate to your coaching staff, it won't help you. Let them help you, that's why the are there. Your assistants should be left alone to coach their specialty area as a part of your scheme.
We Coach Youth Sports
You and your coaching staff should become a team yourselves. Devise a practice plan and a season plan, always leaving room for adjustments. One of the most important things to discuss at these meetings is how you as the coaches will communicate. you need to agree that you will not contradict each other or talk over each other(argue) in front of your squad. Here are a few tips...
- arrive 5 to 15 minutes early to discuss each girls abilities, technique, and progression
- while the squad is on a run come together to discuss how you plan to execute the days practice
- while the squad takes a water break come together and discuss how the practice is going
-stay 5 to 15 minutes after practice to reflect on the practice
Remember not to dictate to your coaching staff, it won't help you. Let them help you, that's why the are there. Your assistants should be left alone to coach their specialty area as a part of your scheme.
We Coach Youth Sports
Thursday, April 17, 2008
Youth Cheerleading Fundraising Ideas
If you are a youth cheerleading coach then you know how expensive it is. Whether it's uniforms, shoes, bows, or competition fees, you always need money. Some ideas that have worked pretty well for us are:
- Have a Tag Day. You might need to get permission from your city or local alderman's office. You also will have to get some parents involved on this one to help monitor the girls. The girls can save some coffee cans and get together to decorate them with their team colors.
- Have a car wash. You can ask a local bank or park district for the use of their parking lot if you don't have access to one. The girls can get together, decorate posters, and put them around the neighborhood.
- One of my favorites is to have a haircut-a-thon. Ask around the local beauty shops if anyone would be willing to donate their time and service(you might be lucky and have 1 or 2 Moms that are beauticians). Have the girls make up some fliers at least a month in advance and find a location, whether in your gym or park house. Great money maker!!!
Selling candy and having raffles are great but I've found that these ideas help unite your squad and bring them together to work as a team. They work hard together and create a bond. You also are teaching them that if they work hard enough they can accomplish anything.
Here are a couple web sites that might help you also.
http://www.school-fundraisers.com/cheerleading-fundraising-ideas.htm
http://cheerleading-fundraisers.com/
We Coach Youth Sports
- Have a Tag Day. You might need to get permission from your city or local alderman's office. You also will have to get some parents involved on this one to help monitor the girls. The girls can save some coffee cans and get together to decorate them with their team colors.
- Have a car wash. You can ask a local bank or park district for the use of their parking lot if you don't have access to one. The girls can get together, decorate posters, and put them around the neighborhood.
- One of my favorites is to have a haircut-a-thon. Ask around the local beauty shops if anyone would be willing to donate their time and service(you might be lucky and have 1 or 2 Moms that are beauticians). Have the girls make up some fliers at least a month in advance and find a location, whether in your gym or park house. Great money maker!!!
Selling candy and having raffles are great but I've found that these ideas help unite your squad and bring them together to work as a team. They work hard together and create a bond. You also are teaching them that if they work hard enough they can accomplish anything.
Here are a couple web sites that might help you also.
http://www.school-fundraisers.com/cheerleading-fundraising-ideas.htm
http://cheerleading-fundraisers.com/
We Coach Youth Sports
Wednesday, April 16, 2008
Hosting Your Own Competition-Fundraiser
Hosting your own youth cheer competition can be a great fundraiser. If its done right it can generate a lot of money for your squad or organization. The only down side is it's sooo much work. You need to have a huge support system from your organization and parents. They need to be behind you 100%. They all are going to have to dedicate their time and energy and be committed 100%. If you have that support it is possible.
First thing you need to do is devise a plan and a time frame. In my experience you will need at least a year to get everything together. You will need to get the appropriate paper work, such as waivers, codes of conduct for squads and coaches, lunch forms(so you need to decide on a menu), rules and regulations, and age and/or grade forms(coaches need to collect birth certificates). Put it all in a packet for each squad participating and hand it out 2 to 3 months prior to the competition so all coaches have time to prepare. You will need to decide on maybe having some vendors to sell, teddy bears, jewelry, t-shirts, ect... You will also need to find some judges. I have found college cheerleaders are O.K. but prefer their dance instructors and coaches. If the college cheerleaders can put on a performance that would be great, It is inspiring for those young girls to watch what they could become with hard work and determination. You can enlist some H.S. cheerleaders to volunteer to keep the crowd and cheerleaders pumped up and be in charge of handing out the spirit stick to the squad with the most spirit.
One other thing to remember is you are only one person and you can't do everything. Accept as much help as you can. This can be a extremely stressful time and there will be many ups and downs. No body is perfect and GOOD LUCK!!!
We Coach Youth Sports
First thing you need to do is devise a plan and a time frame. In my experience you will need at least a year to get everything together. You will need to get the appropriate paper work, such as waivers, codes of conduct for squads and coaches, lunch forms(so you need to decide on a menu), rules and regulations, and age and/or grade forms(coaches need to collect birth certificates). Put it all in a packet for each squad participating and hand it out 2 to 3 months prior to the competition so all coaches have time to prepare. You will need to decide on maybe having some vendors to sell, teddy bears, jewelry, t-shirts, ect... You will also need to find some judges. I have found college cheerleaders are O.K. but prefer their dance instructors and coaches. If the college cheerleaders can put on a performance that would be great, It is inspiring for those young girls to watch what they could become with hard work and determination. You can enlist some H.S. cheerleaders to volunteer to keep the crowd and cheerleaders pumped up and be in charge of handing out the spirit stick to the squad with the most spirit.
One other thing to remember is you are only one person and you can't do everything. Accept as much help as you can. This can be a extremely stressful time and there will be many ups and downs. No body is perfect and GOOD LUCK!!!
We Coach Youth Sports
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